Stories from the LCHF movement.

//The Nutrition Network

The Nutrition Network

How to stop losing weight but continue Banting

By | January 23rd, 2017|

On today's  edition of the Ask Prof Noakes Podcast we have a question about how to stop losing weight if you are thin, but still remain on the LCHF diet. [...]

Are carbohydrates the answer to the illness?

By | January 20th, 2017|

On this edition of the Ask Prof Noakes Podcast, James Preston chats to Prof Tim Noakes about the role of the LCHF diet and carbohydrates in people who suffer from Thyroid [...]

Adrenal Fatigue – Is this a physical or emotional condition?

By | January 18th, 2017|

On this episode of the Ask Prof Noakes Podcast James Preston chats to Professor Tim Noakes about Adrenal Fatigue.  Prof Noakes explains that there could be many factors influencing poor [...]

The lethal combination causing Type II Diabetes

By | January 16th, 2017|

On this episode of the Ask Prof Noakes Podcast we have an interesting question from Yusuf Minty regarding the explosion of Type II Diabetes in the Indian population. James Preston chats [...]

Carbohydrates and running – Do you need them?

By | January 13th, 2017|

On this episode of the Ask Prof Noakes Podcast James chats to Professor Tim Noakes about the role of carbohydrates when running if you follow an LCHF Diet. The pair [...]

Is fat causing your weight loss plateau on the LCHF diet?

By | January 10th, 2017|

James Preston gets to ask Prof Tim Noakes Shirley Eveleigh’s question on the Ask Prof Noakes Podcast today. Shirley wanted to know if it is possible to eat too much [...]

Does the human brain need carbohydrates to function optimally?

By | January 9th, 2017|

On this edition of the Ask Prof Noakes Podcast, James Preston chats to Prof Tim Noakes about the role of carbohydrates when it comes to brain function in human beings. [...]

LCHF & Weight Loss: Why is Paul not losing on Banting?

By | February 4th, 2015|

On today’s episode of The Ask Prof Noakes Podcast we chat to Prof. Tim Noakes about weight loss on the Banting Diet and get some answers here on why some people [...]

How to prevent losing too much weight on the Banting Diet

By | February 2nd, 2015|

On today’s episode of the Ask Prof Noakes Podcast we look at a different aspect of weight loss on the Low Carb Healthy Fat or Banting Diet, losing too much weight. [...]

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